Menopausal Support –
1 to 1 or Small Group Sessions
“Are you ready for the Menopause?” “How can you prepare for it; or recognise the symptoms and what natural solutions can YOU use to stay healthy and happy throughout”
If you are approaching the menopause you may be wondering what it will be like and what your choices are to manage it in the most positive way possible. Every womans experience of menopause is unique! It is a natural phase of life, like puberty and some women pass through it with minimum symptoms but others experience intense and frequent symptoms such as:
- Hot flushes
- Night sweats
- Mood swings
- Weight gain
- Sleep issues
- Increased stress levels
There are a number of factors that influence the nature of menopausal symptoms you might experience. The main factors are genetics, diet and lifestyle.
For women who find the impact of menopausal symptoms on their health and their relationships unacceptable they may seek medical assistance through hormone replacement therapy or anti-depressants but these may be unsuitable for you as they can have unpleasant side effects.
“Hypnotherapy has been shown to be particularly effective in helping women who experience uncomfortable issues around the time of the menopause. Most effective is the reduction of Hot flushes particularly when hypnosis includes visualisation of cool images! Hypnotherapy techniques can also be used to help with weight control, sleep issues, mood swings and to manage stress. You can be taught self-hypnosis so that YOU can take control of your symptoms“
The Hypno-men-o-pause package consists of:
6 Hypno-men-o-pause sessions
1 Men-o-pause Survival Kit.
Each Hypno-men-o-pause session will be tailored to meet your individual requirements and the cost of this package is £235.00 if paid in advance or £45.00 per session on a pay-as-you-go basis.
Start your positive life changes today by simply calling 0113 2590416 or 07824154195 to book your first appointment!